Organic Freshly-Milled Flour (Same Day)

Add any of these freshly milled grains into your current baked goods for a flavor and nutrient boost:

Whole Wheat Description:   This organic, 100% whole-grain blend combines hard red and hard white wheat berries, freshly milled on the same day for maximum flavor and nutrition. High in protein, this nutrient-dense flour is preservative-free. A 50/50 blend offers a balanced, slightly sweet flavor profile suitable for hearty, artisanal breads, pizza dough, and sourdough, with a superior aroma and texture compared to store-bought options. Freshly milled flour offers superior nutrition, enhanced digestibility, and better flavor because it retains the nutrient-dense germ and bran before they oxidize. It boasts higher levels of B vitamins, Vitamin E, magnesium, phosphorus, and active enzymes that improve digestion. This unprocessed, fiber-rich flour helps stabilize blood sugar, improves gut health, and lacks the additives or preservatives found in commercial, refined flours. 

Rye Description:  Freshly milled rye berries provide a powerhouse of bioavailable nutrients, retaining the bran, germ, and oils often lost in store-bought flours. This uncompromised state maximizes fiber content, delivers deep earthy flavors, stabilizes blood sugar, and supports digestive and heart health better than refined grains. Rye is a nutrient-dense whole grain packed with B-complex vitamins and essential minerals. It is exceptionally rich in manganese, phosphorus, magnesium, and dietary fiber, making it a highly filling and nutritious alternative to wheat.

Einkorn Description:  Freshly milled einkorn berries offer peak nutritional value and superior digestibility. Because einkorn is an ancient, unhybridized wheat containing only the A genome, its unique gluten structure is often much easier on sensitive stomachs than modern wheat. Grinding the whole berry releases essential oils and maximizes its rich, nutty flavor. This highly nutritious grain is, unhybridized, packed with essential vitamins and minerals. It is particularly rich in B vitamins, offering high levels of thiamin (B1), riboflavin (B2), niacin (B3), and pyridoxine (B6). Mineral-wise, einkorn is an excellent source of manganese, iron, zinc, phosphorus, magnesium, and potassium. Additionally, it provides an abundance of antioxidants and phytochemicals, including carotenoids like lutein and beta-carotene.

Khorasan Description:  Freshly milled Khorasan (often sold under the trademark Kamut) is an ancient grain boasting 20% to 40% more protein than modern wheat. Freshly milled berries preserves the nutrient-rich germ and bran, yielding a highly bioavailable, fiber-dense flour with a rich, buttery flavor and superior nutritional profile. This grain is exceptionally nutritious,  packed with essential vitamins and minerals. It is an excellent source of B vitamins—specifically thiamin (B1), niacin (B3), pantothenic acid (B5), and B6—which help convert food into energy, as well as Vitamin E. Furthermore, this grain is a mineral powerhouse, delivering significant amounts of manganese, selenium, magnesium, zinc, phosphorus, and iron.